If a child is feeling anxious, upset, or is being disruptive, s/he goes to a designated spot to pull it back together. The time away is short. The child comes back as soon as s/he has regained calm or control. Children may go take a break voluntarily to prevent a problem they feel may be building.
Here are our two "Take a Break" chairs:
The chair spot is meant to be quiet and calming.
It is not a punishment but just a chance to get things under control.
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